Welcome To BLASTER FIT
LET'S HAVE A BLAST WITH A FREE TRIAL ⚡
- outdoor runing
- fitness class
- power lifting
- fat burning
- outdoor runing
- fitness class
- power lifting
- fat burning
- outdoor runing
- fitness class
- power lifting
- fat burning
- outdoor runing
- fitness class
- power lifting
- fat burning
WHAT AM I GETTING MYSELF INTO?
PHASED
PROGRAMMING
24/7
ACCOUNTABILITY
+COACHING
NUTRITION
GROUP CLASS + PERSONAL
TRAINING
Over 1,000 lbs of FAT BURNED! Start Your Free Trial Now
Join Blaster Fit for "THE ULTIMATE PROGRAM" classes + Personal Training combined with nutrition and a supportive community!
Whether you're a beginner or a fitness pro, we’ve got "THE ULTIMATE PROGRAM" for you.
Click “FREE TRIAL” below to get started
GYM CLASSES SCHEDULE
WEEKLY CLASSES SCHEDULE
Science to the Sweat!!!
Neuroplasticity
( MULTI- INTERVALS)
Our high-intensity interval training Classes (HIIT) protocols stimulate neural adaptations, improving cognitive function and promoting long-term brain health.
Mechanotransduction
Mechanotransduction
Our resistance training Classes leverage the latest research on mechanical stress, stimulating cellular responses that drive muscle growth and strength gains.
Hormonal Optimization
Our PERSONAL & GROUP
training protocols are designed to balance and optimize hormone levels, supporting fat loss, muscle gain, and overall well-being.
GROUP FITNESS CLASSES
( MULTI- INTERVALS)
We believe that group fitness can be the key to advancing in your results. Working alongside others with the same goals creates a motivational and supportive environment that leads to success. Our expert Group fitness Coaches are here to provide you with the guidance you need to push past your limits and achieve real results.
OUR TRAINING SESSION
Our Upcoming Classes
Personal Trainer
Personal Trainer
Personal Trainer
OUR FITNESS CLASSES
Zone out boxing
Get ready to zone out and unleash your inner fighter! This high-energy class combines boxing techniques with weight training to create a dynamic, fat-burning, and cardiovascular-building workout.
Class Objectives
- 🔥 Burn calories and shed fat
- 💓 Improve cardiovascular health and endurance
- 💪 Increase strength and tone muscles
- ⚡ Enhance coordination and agility
- 🧘 Reduce stress and boost mental clarity
Workout Structure
- Warm-up (5 minutes): Dynamic stretching and cardio activation
- Boxing Segment (20 minutes):
- Technique drills
- Bag work
- Abdominal tone
- Weight Training Segment (20 minutes):
- Resistance exercises for upper body, lower body, and core
- Free weights, kettlebells, or resistance bands
- Cardio Blast (10 minutes): High-intensity interval training (HIIT)
- Cool-down (5 minutes): Static stretching and relaxation
Intensity Level
Moderate to High
Class Benefits
- 🏃♂️ Improved cardiovascular fitness
- 🏋️♀️ Increased muscular strength and endurance
- ⚡ Enhanced coordination and agility
- ⚖️ Weight loss and fat reduction
- 🧠 Stress relief and mental clarity
Equipment Needed
- 🥊 Boxing gloves
- 🖐️ Hand wraps
- 💼 Punching bags
- 🏋️ Free weights or kettlebells
- 🌀 Resistance bands
- ⏳ Jump ropes
Target Audience
- 🏋️ Fitness enthusiasts
- 🥊 Boxing enthusiasts
- ⚖️ Weight loss seekers
- 💓 Cardiovascular health improvers
- 🧘 Stress relief seekers
Class Size
10 to ensure personalized attention.
Duration
45-60 minutes.
Get Ready!
Get ready to zone out and transform your body and mind! 💪🔥
Class Objectives
- 🔥 Burn calories and shed fat
- 💓 Improve cardiovascular health and endurance
- 💪 Increase strength and tone muscles
- ⚡ Enhance coordination and agility
- 🧘 Reduce stress and boost mental clarity
Workout Structure
- Warm-up (5 minutes): Dynamic stretching and cardio activation
- Boxing Segment (20 minutes):
- Technique drills
- Bag work
- Abdominal tone
- Weight Training Segment (20 minutes):
- Resistance exercises for upper body, lower body, and core
- Free weights, kettlebells, or resistance bands
- Cardio Blast (10 minutes): High-intensity interval training (HIIT)
- Cool-down (5 minutes): Static stretching and relaxation
Intensity Level
Moderate to High
Class Benefits
- 🏃♂️ Improved cardiovascular fitness
- 🏋️♀️ Increased muscular strength and endurance
- ⚡ Enhanced coordination and agility
- ⚖️ Weight loss and fat reduction
- 🧠 Stress relief and mental clarity
Equipment Needed
- 🥊 Boxing gloves
- 🖐️ Hand wraps
- 💼 Punching bags
- 🏋️ Free weights or kettlebells
- 🌀 Resistance bands
- ⏳ Jump ropes
Target Audience
- 🏋️ Fitness enthusiasts
- 🥊 Boxing enthusiasts
- ⚖️ Weight loss seekers
- 💓 Cardiovascular health improvers
- 🧘 Stress relief seekers
Class Size
10 to ensure personalized attention.
Duration
45-60 minutes.
Get Ready!
Get ready to zone out and transform your body and mind! 💪🔥
Olympic strength
Take your strength training to the next level with our Olympic Lift Strength Training class! This high-intensity class focuses on mastering the techniques of Olympic weightlifting, including the snatch, clean, and jerk. Improve power, speed, and overall strength while challenging yourself with progressive overload.
Class Objectives
- 🏋️ Master Olympic lift techniques
- ⚡ Increase power and explosiveness
- 💪 Enhance overall strength and muscle mass
- ⚡ Improve coordination and athleticism
- 🔥 Boost metabolism and burn calories
Class Structure
- Warm-up (10 minutes): Dynamic stretching, mobility exercises, and light cardio
- Technique Review (15 minutes): Review and refine Olympic lift techniques
- Strength Training (35 minutes):
- 🏋️ Snatch (3 sets of 3-5 reps)
- 🏋️ Clean and Jerk (3 sets of 3-5 reps)
- 🏋️ Front Squat (3 sets of 8-10 reps)
- 🏋️ Overhead Squat (3 sets of 8-10 reps)
- Accessory Work (15 minutes): Supplemental exercises targeting weak points
- Cool-down (5 minutes): Static stretching for flexibility and recovery
Exercises and Techniques
- Olympic Lifts:
- 🏋️ Snatch
- 🏋️ Clean and Jerk
- 🏋️ Front Squat
- 🏋️ Overhead Squat
- Accessory Exercises:
- 💪 Pull-ups
- 💪 Dumbbell rows
- 🦵 Box jumps
- ⚡ Plyometric exercises
Class Levels
- 🏋️ Intermediate: Familiarity with Olympic lifts and basic strength training
- 💪 Advanced: Experience with Olympic lifts and strength training
Equipment
- 🏋️ Barbells (men's and women's)
- 🏋️ Weight plates
- 🛑 Platforms or lifting mats
- 💪 Pull-up bars
- 🦵 Box jumps
Instructor Qualifications
- 🎓 USA Weightlifting (USAW) certification
- 📖 Experience teaching Olympic lifts
- ⛑️ First aid and CPR certification
Class Size
6-12 participants
Duration
60 minutes
Frequency
2-3 times per week
Prerequisites
- 💪 Basic strength training experience
- 🏋️ Familiarity with Olympic lifts or willingness to learn
Safety Considerations
- 🔥 Proper warm-up and cool-down
- 🔒 Spotters and safety equipment
- ⚡ Progressive overload with proper form
Get Ready!
Get ready to unleash your strength and power with our Olympic Lift Strength Training class! 🏋️💪🔥
Class Objectives
- 🏋️ Master Olympic lift techniques
- ⚡ Increase power and explosiveness
- 💪 Enhance overall strength and muscle mass
- ⚡ Improve coordination and athleticism
- 🔥 Boost metabolism and burn calories
Class Structure
- Warm-up (10 minutes): Dynamic stretching, mobility exercises, and light cardio
- Technique Review (15 minutes): Review and refine Olympic lift techniques
- Strength Training (35 minutes):
- 🏋️ Snatch (3 sets of 3-5 reps)
- 🏋️ Clean and Jerk (3 sets of 3-5 reps)
- 🏋️ Front Squat (3 sets of 8-10 reps)
- 🏋️ Overhead Squat (3 sets of 8-10 reps)
- Accessory Work (15 minutes): Supplemental exercises targeting weak points
- Cool-down (5 minutes): Static stretching for flexibility and recovery
Exercises and Techniques
- Olympic Lifts:
- 🏋️ Snatch
- 🏋️ Clean and Jerk
- 🏋️ Front Squat
- 🏋️ Overhead Squat
- Accessory Exercises:
- 💪 Pull-ups
- 💪 Dumbbell rows
- 🦵 Box jumps
- ⚡ Plyometric exercises
Class Levels
- 🏋️ Intermediate: Familiarity with Olympic lifts and basic strength training
- 💪 Advanced: Experience with Olympic lifts and strength training
Equipment
- 🏋️ Barbells (men's and women's)
- 🏋️ Weight plates
- 🛑 Platforms or lifting mats
- 💪 Pull-up bars
- 🦵 Box jumps
Instructor Qualifications
- 🎓 USA Weightlifting (USAW) certification
- 📖 Experience teaching Olympic lifts
- ⛑️ First aid and CPR certification
Class Size
6-12 participants
Duration
60 minutes
Frequency
2-3 times per week
Prerequisites
- 💪 Basic strength training experience
- 🏋️ Familiarity with Olympic lifts or willingness to learn
Safety Considerations
- 🔥 Proper warm-up and cool-down
- 🔒 Spotters and safety equipment
- ⚡ Progressive overload with proper form
Get Ready!
Get ready to unleash your strength and power with our Olympic Lift Strength Training class! 🏋️💪🔥
Tone and conditioning
Transform Your Body, Unleash Your Confidence!
Get ready to BLAST away unwanted fat and reveal a lean, toned physique that will leave you feeling confident and energized!
Our high-energy Tone and Conditioning class is specifically designed to help you achieve your fitness goals and unlock a stronger, healthier you. Through a combination of dynamic movements, strength training, and cardiovascular exercise, you'll be challenged to push your limits and reach new heights.
What to Expect:
- Fat-Blasting Cardio: Get your heart rate up and burn calories with our expertly crafted cardio segments.
- Toning and Strengthening: Build lean muscle and boost metabolism with our targeted strength training exercises.
- Dynamic Movement: Improve flexibility, balance, and coordination with our fun and challenging movement sequences.
- Motivating Energy: Feed off the energy of our expert instructors and supportive community to drive you forward.
Benefits:
- Rapid Weight Loss: Blast away unwanted fat and reveal a leaner, healthier physique.
- Increased Energy: Boost your metabolism and energy levels to take on your day with confidence.
- Improved Strength and Flexibility: Build lean muscle and enhance flexibility and mobility.
- Enhanced Mental Clarity and Focus: Experience the mental benefits of exercise, including reduced stress and improved mood.
Join Our Fitness Family Today!
Don't miss out on this opportunity to transform your body and unlock a more confident, energetic you. Sign up for our Tone and Conditioning class now and get ready to BLAST your way to fitness!
What to Expect:
- Fat-Blasting Cardio: Get your heart rate up and burn calories with our expertly crafted cardio segments.
- Toning and Strengthening: Build lean muscle and boost metabolism with our targeted strength training exercises.
- Dynamic Movement: Improve flexibility, balance, and coordination with our fun and challenging movement sequences.
- Motivating Energy: Feed off the energy of our expert instructors and supportive community to drive you forward.
Benefits:
- Rapid Weight Loss: Blast away unwanted fat and reveal a leaner, healthier physique.
- Increased Energy: Boost your metabolism and energy levels to take on your day with confidence.
- Improved Strength and Flexibility: Build lean muscle and enhance flexibility and mobility.
- Enhanced Mental Clarity and Focus: Experience the mental benefits of exercise, including reduced stress and improved mood.
Join Our Fitness Family Today!
Don't miss out on this opportunity to transform your body and unlock a more confident, energetic you. Sign up for our Tone and Conditioning class now and get ready to BLAST your way to fitness!
GYM MEMBERSHIP & CLASS PACK
Memberships
Choose the perfect Blaster Fit membership to suit your fitness goals and schedule. Get access to unlimited classes, personalized workout plans, nutrition guidance, 1 on 1 Blaster Fit PT as well as open gym access and much more!
Blaster Fit Pro!
$
159
/month
Our Blaster Fit Pro Plan includes Unlimited classes, Open Gym access, 1x Nutrition Guidance session!
Get Easy Refund In 7 Days
Blaster Fit Elite!!
$
211
/month
Experience the Elite fitness journey with our Elite option. offering Unlimited Classes, 1x PT session per month, bi-weekly progress assessments, Open gym access, Nutritional Tips and Plan, Enrollment in our Blaster Fit Studio support group. Get this Elite treatment with a Blast!
Get Easy Refund In 7 Days
Blaster Fit Premium!!!
$
429
/month
Unlock The Best fitness Experience That will look Great on you. With our Premium Membership at Blaster Fit! Enjoy unlimited access to classes and our open gym, along with four 4X personal training sessions each month to keep you on track. You'll receive a tailored nutrition plan and guidance, a bi-weekly assessment to monitor your progress, and exclusive 15% discounts on events and supplements. Plus, gain access to the Blasterfit group and a specialized personal workout plan designed just for you each month. Join us and elevate your fitness journey today!
Get Easy Refund In 7 Days
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